Minding your mental health during Covid 19

Our Monthly Program / February 8
Our presenter is Kay King, Older Adults Program Coordinator and Community Educator with NAMI Minnesota*.   We will focus here on the impacts of the pandemic on adults, particularly adults of a 'certain age'.   Kay's presentation will provide tips and suggestions for dealing with isolation, depression, and maybe even anxiety about when and how to get the vaccine!  

The presentation is interactive so that we can share strategies and  activities that folks have implemented during this stressful time.  Kay says that she leaves each presentation having picked up new ideas!
 
   AFTER MEETING NOTE:
This was a great meeting - watch the video on the LWV ABC YouTube channel at https://youtu.be/xWzgH0l3Ojs

Our January meeting focused on the impacts of the pandemic on students and schools.  It was a fantastic discussion and can be viewed again on QCTV's LWV channel, on the LWV ABC website and on LWV ABC's YouTube Channel.    (Program description at this link.)

*NAMI Minnesota is a nonprofit organization. We are very appreciative of them doing this presentation for us.  Their work is important, and is funded by donations.  You can make a charitable donation to NAMI online.